Monday, November 1, 2010

{Workout Diary} Insanity - Plyometric Cardio

Whew. Well, Insanity is hard. I won't sugar coat that one. Ill be honest though I am loving it so far. It is very focused on endurance and it reminds me of athletic training which gets that competitive side of me super motivated. I did't do a workout today bc I had to sleep in after this crazy weekend but I will be at it tomorrow, bright and EARLY!!! (PS if you have old shoes or you workout in running shoes...invest in cross-trainers before you start this. It will be worth every penny, trust me. I refused to replace my trusty New Balance shoes and my feet and calves were making me pay for it...they are now in the garbage)


video

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